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Exercise - Bieg w koło boiska piłkarskiego.
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Początek zajęć. Grupa zawodników biega dwa okrążenia wokół boiska. 1 okrążenie 400 metrów.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Warm-up |
Type: | Group |
Time of exercise: | 2 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 30 - 40 % |
Tags: | ND |
Equipment: | ND |