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Exercise - 90/2019
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Nauka chwytu piłki w ćwiczeniach skocznościowych
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U10 U11 U9 |
Part: | Warm-up part Main part Cool-down part |
Type: | Group |
Time of exercise: | 64 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 35 - 55 % |
Tags: | Individual activities |
Equipment: | Goal Ball Marking cone Pole Hurdle |