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Exercise - prowadzenie piłki po obwodzie 4x4
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Zawodnik Prowadzi piłkę po obwodzie: prawa noga, lewa noga, podeszwa, podanie z obiegnięciem. zmiana kierunku.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U10 |
Part: | Warm-up part |
Type: | Group |
Time of exercise: | 15 minutes |
Number of repeats: | 10 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | Individual activities Group activities Dribble Feeling the ball |
Equipment: | Ball Конус |