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Other exercises created by this user
Exercise - podania w krzyżu z obiegnięciem
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Zawodnicy podają piłkę na krzyż, unikajac zderzenia sie piłek. warianty: prawa , lewa noga, podanie z obiegnięciem.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U10 U8 U9 |
| Part: | Main part |
| Type: | Individual |
| Time of exercise: | 15 minutes |
| Number of repeats: | 30 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 100 % |
| Tags: | Technics Passes and ball receptions Ball control Tempo |
| Equipment: | Ball Bollard |
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