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Exercise - podania w krzyżu z obiegnięciem
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Zawodnicy podają piłkę na krzyż, unikajac zderzenia sie piłek. warianty: prawa , lewa noga, podanie z obiegnięciem.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U10 U8 U9 |
Part: | Main part |
Type: | Individual |
Time of exercise: | 15 minutes |
Number of repeats: | 30 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | Technics Passes and ball receptions Ball control Tempo |
Equipment: | Ball Конус |