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Exercise - Rozgrzewka kompleksowa z otwarciem gry
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Rozgrzewka wg schematu, zmiana miejsca za podaniem, otwarcie gry z przejściem do gry skrzydłem i dośrodkowaniem.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U13 |
| Part: | Warm-up |
| Type: | Group |
| Time of exercise: | 5 minutes |
| Number of repeats: | 2 times |
| Break time: | 0 seconds |
| Intens.: | 20 - 55 % |
| Tags: | ND |
| Equipment: | Ball Marking cone |
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